The course runs for two hours each week on Tuesdays from 6 - 8pm for eight weeks. Each class will begin with drama games, warm up and conditioning exercises to improve strength.
You will learn how to hang correctly from a trapeze bar by your hands, ankles, and knees. You will also learn aerial rope and tissue techniques and will be taught the art of acro-balance, which is creating human pyramids and basic acrobatics. Juggling techniques and hula hoop spinning is another skill we will work on together in class.
This is a fun and challenging program which will leave participants energised and wanting more. We work in a friendly, skill-sharing environment and encourage all participants to support and assist their peers.
This is a great opportunity to improve strength and flexibility, whilst improving trust and team building skills.
Marrickville (Sydney - New South Wales)
This activity takes place in Marrickville, Sydney.
Exact meeting point and supplier's details are provided immediately after booking.
You will join a class of around 20 students which is run by two highly trained and professional instructors.
Classes take place on selected dates throughout the year on Tuesdays from 6 - 8pm. Each course runs for eight weeks.
You are advised to bring a bottle of water for personal use throughout the sessions. You must be over 16 years of age to participate.
Please wear comfortable, non-restrictive clothing, such as track pants and exercise clothing. A tight t-shirt is advisable as you will be going upside down a lot.
It is recommended that you consider GoDo Cancellation Cover. This is insurance cover for losses incurred if the activity is cancelled (under certain circumstances) by you or the activity supplier. Click here for further details.
Please note: GoDo and/or the activity supplier cannot provide a REFUND for cancellations, no matter the reasons. However, should you obtain Cancellation Cover, you maybe be able to make a claim directly to Mondial Assistance, our Cancellation Cover provider.
Got a question? Check out our Online Help area or Ask the Activity Supplier directly through an email service that will allow the activity supplier to receive an email and get back to you as soon as possible. To protect your privacy we ask that you do not provide the activity supplier with your contact details or ask for their contact details.